Preparing for a Coolsculpting Session

Zeltiq coolsculpting has taken over Singapore. It has quickly become the number one choice for non-surgical fat-reduction procedure in the country, as being the only tool in the market thats FDA-approved and with proven research explaining its fat reduction qualities.


If you’re among those men and women who have considered coolsculpting, you have likely done some research and you probably already know that there’s little to no preparation needed before proceeding with the treatment. After all, some of this procedure’s best benefits are that it’s non-surgical, low-maintenance, and a quick and simple approach to reduce body fat. Still, there are several things you have to know before heading to your aesthetic clinic for a session, such as doing research on where to do coolsculpting in Singapore so you are best prepared for the treatment.

1. Check Whether You’re a Good Candidate
Coolsculpting Singapore is not a weight loss procedure; therefore, best candidates are those who are close to their ideal body weight before going through the procedure. Also, one indicator that you’re a qualified candidate is that your fat should fit into the coolsculpting machine attachments when suctioned. If the applicator doesn’t fit, no suction will happen and thus the treatment isn’t possible. You may be asked by the doctor to lose some weight in order to proceed with the treatment.

2. Take a Break From Certain Medications
Unless you are taking anti-inflammatory medications like Ibuprofen or Advil for a medical condition, consider skipping these medications before a coolsculpting Singapore session. Slight bruising can happen after the procedure, and taking anti-inflammatory medicines before a session can increase the chance of that happening. However, make sure to consult with your doctor before discontinuing any regular medication.

3. Prepare Your Questions
If it is your first treatment, you will be given some time at the beginning of a session to talk to your doctor. Use that time to discuss some concerns and ask questions you might have. Aesthetic specialists value their guests’ comfort so there’s no need to feel shy or hesitant to raise your concerns. It’s important to fully understand the procedure and its benefits, as well as know what to expect during and after the treatment.

4. Find Out How Many Treatments You Will Need
Some patients need only one treatment as they are contented with the 20 percent fat reduction, while others need three or more treatments. Mention your expectations during the consultation so your doctor can create an appropriate treatment plan based on your goals.

5. Document Your Experience
When you have done your research and decided to go for Zeltiq coolsculpting, give back to the community by keeping records of your experience. Giving reviews and writing a blog are a few great ways to keep track of your measurements, photos, and impression before and after the treatment. Whether you’re on a journey to a better you or just want to look good in bikini, this is an experience you would want to remember.


6. Prepare for Unexpected Pain
Although majority of patients who have undergone coolsculpting report no pain at all, there are still very few who experience pain after the treatment. If in case you experience significant pain, take 600 to 800 mg of Ibuprofen every eight hours. Some patients have reported that Spanks and other compressive clothing also soothe the pain during the first few weeks after the treatment. Secure these items in advance so you won’t have to stress yourself from going out and buying these things during your recovery period.

7. Bring Something to Keep You Entertained
Many patients do their work on their laptop, read a book, or watch movie while having their treatment done. If you’re getting multiple parts done, with every body part taking an hour of treatment, the time can really add up. Make sure to do something productive or at least keep yourself entertained for the duration of your coolsculpting treatment.

8. Go to the Toilet, Eat a Hearty Meal Before the Treatment
Before heading to the aesthetic clinic, make sure you have taken a hearty meal so you won’t feel get hungry while in the middle of a treatment session. Likewise, go to the toilet as you you’ll want to avoid toilet breaks once the procedure starts. Since one body part lasts an hour, you’d want to feel your best throughout a session.

9. Bring Appropriate Clothing
In rare cases, coolsculpting can cause bruising and redness. For patients who want to keep those signs of treatment hidden, especially those who are going back to work after their session, you might want to bring or wear a clothing piece that can securely cover up the post-treatment effects.

10. Pay Close Attention to Your Body’s Reaction
After the procedure, you may experience mild swelling, itching, and pain. If this becomes a concern, contact your doctor and report the problems you’re having. Another thing to keep in mind is that side effects vary depending on the region treated. The abdomen is the most common area that has the most issues, like tingling, numbness, and pain, following the treatment. Other body parts like love handles, back, and things commonly experience little to no side effects.

If you have considered coolsculpting as your fat-reduction solution, consider these tips to help you prepare you for your treatment. While Singapore coolsculpting is popular for not needing any preparation, these pre-treatment tips will help you go through the procedure much more conveniently and comfortably.