Even though we’re already past our temperamental teenage years, some of us still experience serious acne problems – and it’s not just the physical symptoms that are the problem. Adult acne also impacts on one’s self-esteem, causing anxiety, depression and stress. Fortunately, preventing and getting rid of acne can now be done by just eating the right foods. Here, we listed down some of the best anti-inflammatory foods that could help you deal with your adult acne problems.

1. Coconut Oil

We are often told to cook using coconut oil all the time, as it aids in increasing the healthy cholesterol (HDL) in our body. But aside from improving the HDL present in our body, this oil also aids in giving us acne-free skin. Coconut oil is a healthy form of saturated fat that helps in absorbing fat-soluble vitamins K, E, D and A.

2. Berries

Not only are berries delicious, they’re also packed with phytonutrients and vitamin C, which are an essential immune system and skin-healing nutrient. Other than that, fresh berries are also responsible for boosting collagen production, while keeping the skin healthy and plumped.

3. Green Tea

Other than helping you feel relaxed, green tea is another great source of antioxidants and anti-inflammatory chemicals known as catechins. With this, drinking green tea regularly will surely help in alleviating the acne puffiness, redness and soreness, and even prevent breakouts from occurring in the future.

4. Fatty Fish

Sardines, salmon and tuna are some of the best sources that’ll help your body get the omega 3 it needs. These fatty acids are the building blocks for our cells, and by letting your skin build new cells, it’ll look better. Taking fish oil also helps in improving the complexion of individuals who are suffering from moderate to severe acne breakout.

5. Cilantro

If you’re not put off by its pungent flavour and odour, then this herb will surely make a great addition to your anti-acne diet. Cilantro is believed to contain high amounts of vitamin E and beta-carotene, and is even said to help fight free radicals and control blood sugar. Some studies also show that this herb has anti-microbial and anti-inflammatory properties, all of which is crucial for preventing or getting rid of adult acne.

Just like with any skin or health condition, eating the right foods is the key to achieving healthy and acne-free skin. So ensure that you include any of these good foods into your diet to improve not just your complexion, but your overall health as well.

Properly caring for your skin will definitely boost your skin’s radiance, but if you’re looking for an instant brightening fix, then your makeup arsenal might be able to help you. Contrary to popular belief, using makeup to get radiant skin isn’t just about swiping the highlighter all over your face. From your eyeshadow to your lip colours, the following makeup tricks will surely help you get that ‘lit from within’ look that you’ve always wanted.

1. Choose the Right Base Products. Picking the right base – concealer or foundation – is actually the key in getting a more radiant skin using makeup. Experts recommend going with ‘humectant-rich’ bases like PIXI Illuminating Tint and Conceal as it won’t just hydrate your skin, it’ll also give you an illuminating sheen. For powder bases to be applied in the T-zone, opt for those in talc-free formula.

2. Bronze the Highest Points of Your Face. Using bronzer is one of the best ways to add radiance to your skin. So to get the best results from your bronzer application, experts suggest applying it on your forehead, the bridge of your nose, your cheeks and your chin – the parts that the sun would naturally hit. The idea here is to create a natural, delicate sun-kissed look by blending out the product on the said areas.

3. Apply Some Highlighter. This shimmery product should be applied on your brow bone, inner corners of the eye, your cheekbones and at the bow of your lips, since these are the areas where you’ll likely attract light on your face. Also, dab a bit of your highlighter on the centre of your lids to further open up your eyes.

4. Go for Natural-Toned Lipsticks. Whether you go peach or nude, a natural-toned lippie will surely enliven your complexion. As much as possible, steer clear from lipsticks with drying formulas or powdery finishes as it’ll only counter the radiant look you’re going for.

5. Spray Some Facial Mist. This’ll serve as an instant revitalization for your face, boosting your skin’s moisture and giving you the instant glow that you want. If you still don’t have one in your beauty bag, try out PIXI Glow Mist, a mist made of 13 essential oils and aloe Vera to get that calm and healthy complexion.

Other than swiping your good old highlighter all over your face, these makeup tricks will also help you in getting the ‘inner glow’ look that you want. So stock up on the right products now, use these amazing makeup tricks and see how radiant your skin becomes in an instant.

Bright-coloured lips are a great way to put some little pep in your sexy pout, but when the colour starts fading, so does its punch. If you want keep your bright lip colour from dulling throughout the day, trying doing these tips to achieve a fade-free look.

1. Prep Up Your Lips. The best way to achieve a fade-free look is to properly exfoliate your lips beforehand. Put a bit of sugar and water on your toothbrush, then gently brush it over your lips. After that, blot a bit of translucent powder over your lips to serve as an adhesive that’ll hold your lip colour for an extended period of time. If you want, you can also use lip priming products beneath your lip colour to intensify your lip colour even more.

2. Use Longer-Lasting Lip Products. If you’re planning to achieve a fade-free look, then it would be best to use longer-lasting lip products. Sheer and gloss lip products aren’t suited to achieve this look. Instead, opt for lip stains or matte lipsticks to get the job done.

3. Embrace Lip Liner. A sloppy lipstick application isn’t an option, especially if you’re rocking a bright lip shade. So avoid this from happening by bringing your lip liner out. Not only do lip liners ensure that your colour is evenly applied, it also ensures that your pout is perfectly outlined. If you’re feeling like a pro, you can use a contrasting liner to create a two-toned effect, or completely change the shape of your lips.

4. Avoid Overdoing It. In sporting bright lips, everything is all about balance. Bold lips, bold eyes and fully contoured face? That might work for the Oscars, but it’ll be a too intense for your office. Instead, make your bright lips the main attraction and let your other makeup play supporting roles. You can sport an intense fuchsia pout and pair it with a dewy makeup look, defined brows and lashings of mascara. This combination will surely let your lips reign, while still giving a polished makeup look.

5. Wear It With Confidence. There’s really no proven trick on how you can successfully pull off a bright lip look. Once you’ve put your lip colour on, the only thing left for you to do is go out into the world knowing that you look drop-dead gorgeous. Confidence is the best beauty secret anyone can have.

Embracing a bold lip colour can be a tricky prospect if you’re not used to wearing them, but by following these tips, you’ll surely be able to pull off and rock the bold pout that you’ve always wanted.

Whether you’re sick of paying your expensive shaving cream, or just run out of it, there are a lot of alternatives to the formula that can still make shaving possible for you. By going with these alternatives, your wallet won’t just thank you but your legs will be happy as well. So, list down these options that’ll surely leave your skin as smooth as you’re using your regular shaving cream.

1. Conditioner.  You may not have a shaving cream in your shower, but you sure do have a hair conditioner. In fact, this is one of the most hydrating and cheapest alternative to shave your legs. Don’t waste your high-end conditioner though, but purchase an inexpensive drugstore option that you can use on your legs.

2. Baby Oil. If you want to reduce your chances of nicking your legs, then use baby oil as an alternative for your shaving cream. With baby oil, you’ll be able to clearly see the area you’re shaving and your razor will slickly glide across your legs. Just make sure though, that you rinse the baby oil properly so you wouldn’t slip.

3. Raw Honey. Not only is honey great for moisturizing your face, it also works as a great shaving cream alternative. You might think that raw honey will be hard to rinse off, but with just a little water, the honey will surely wash off.

4. Coconut Oil. Prone to razor burns? Then coconut oil is the answer to all your prayers. It has antibacterial and antifungal properties that prevent razor burns from occurring. Other than that, coconut oil also works as a great moisturizer that keeps your legs from drying out.

5. Body Soap. When all the other household items are gone, leave the shaving job to your trusty body soap. Not only does it work like a shaving cream, you can also get it at such an inexpensive cost.

With these household items that you can use as a shaving alternative, you no longer need to purchase those expensive creams just to get a pair of perfectly shaved legs.